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In this computer simulation, everyone is busy and has lost concern about their health. Sounds simple but is unhealthy. However, having a healthy physique is essential because, without it, you cannot achieve anything. So, having a sound diet plan is paramount today. I, Shreya Katyal, at Diets & More am here to assist you. You might be wondering how at this point. So I'll provide you with the finest Diet Plan For Weight Loss In UAE so you may show off your physique and have the appearance you want.

Do you know 10% of reproductive-age women have polycystic ovary syndrome, an endocrine condition? If PCOS is left untreated, women suffering from it have a higher chance of getting more lifestyle diseases like diabetes, anxiety, depression, heart disease, and even uterine lining cancer. On the other hand, PCOS can be treated naturally by adhering to a PCOS Diet Plan that involves eating the proper foods. I, Shreya Katyal, at Diets & More, provide you with the best tips for Diet Plan For PCOS In UAE. So have a look.

Thyroid hormones are released into the bloodstream by the thyroid gland. You may develop hypothyroidism or hyperthyroidism when the thyroid gland does not function properly. Eating well for thyroid disease is the key. So I, Shreya Katyal at Diets & More, the Best Nutritionist In UAE, am here with this blog post to give you an idea about what you should have and what to avoid as a Thyroid patient.

Do you eat out more frequently than expected or indulge in more sweets at home during Christmas? You can still eat, drink, and have a wonderful time without going overboard, which is fantastic news. I, Shreya Katyal at Diets & More, offer a safe and reliable Diet Plan For Heart Problems In UAE have some tips for enjoying this Christmas while keeping an eye on your waistline and looking after your heart.

As the winter approaches, body starts to face certain changes. The choice of food also puts a great impact on the metabolism. Thus, to keep your body active till the summer approaches, you need choose Weight Management Diet to make a few changes in your food preferences. This blogpost is all about the food items that you should include in your meal plan to have a cozy and healthy winters.

Before we get started in the discussion of difference between the emotional hunger & physical hunger, it is very important to understand intuitive eating. In simple terms intuitive eating means a non-dieting approach and making peace with all types of food. Here are a few definitions to intuitive eating.

As you age, your body asks for more nutrition than usual. This is the time when the problem of low immunity, stress, poor digestion and weak bones start to occur. Therefore, packing your body with the right nutrition becomes so essential. As a trusted Nutritionist in Dubai, I, Shreya Katyal, recommend a Healthy Diet For Elderly that helps them enjoy this phase with ease and good health. Follow the following rules to stay healthy.

Weight gain is more challenging than weight loss. People who want to put on some weight are well-aware of the challenges come their way to achieve weight gain goals. But now, you don’t need to worry anymore. This is because, I am Shreya Katyal, being a Nutritionist in Dubai, here to share some smart and simple tips to gain healthy weight in no time. So, let’s get started with the tips.

Are you overweight? If yes, you should get professional diet consultation. I Shreya Katyal the founder of Diets & More and a well-known Nutritionist in Dubai have the best and healthy diet plans for you.

Started going to the gym in order to make a lean and strong body? Well, let me tell you that regular exercise won’t be proved fruitful in the absence of proper nutrition and right diet plan. No, I am not talking about the whey protein powder available in the market.

At the end of any conversation, we hear and tell “Take Care”, but are we; women actually taking care of ourselves? The true answer lies within you and the degrading health you are facing every day. Turn this Women’s day into a new start and embark with few good health habits that will prove beneficial in the long run.