Diet Plan for Gallstones

Do you know what gallstones are? They are the pieces of solid material that form in your gallbladder. And if you have, then you are cholelithiasis. If these gallstones rise in number cause pain that needs treatment right away. So, if you are also facing this, Shreya Katyal at Diets & More is one of the best-trusted Nutritionist For Diet Plan For Gallstones In UAE, here to help you to deal with the same.

Foods to Eat:

• Eat fresh and juice fruits
• Have more and more leafy vegetables in your diet
• Intake Whole grains; brown rice, oats, bran cereal
• Add lean meat, poultry, and fish to your meal
• Consume low-fat dairy products

Foods to Avoid:

• Avoid eating fried and junk food
• Not to intake highly processed foods
• Stop eating cheese, ice cream, butter
• Don’t have fatty red meat
• Say no to alcohol

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