Acidity, unfortunately, is a pretty common problem and sometimes becomes so severe that it starts interfering in your daily routine. The secret to controlling this problem lies in the food you eat. Diets & More is the right platform for getting a perfect Diet Plan For Acidity. Our nutritionist, Shreya Katyal, believes in keeping things fun and interesting. You would get to experience the best of the culinary delights while also maintaining a healthy intake of nutrients. Don’t let some poor eating choices ruin your daily routine. It takes some minor changes and, we’ll guide you through those changes.
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Just as some food items can increase your acidity problems, others can bring relief to your body. You can include the following food items in your diet regularly to ensure the symptoms stay in control and don’t interrupt your daily routine: