Thyroid has now become a major problem among women and, before finding its cure, you should be aware of the disease and its actual causes. These are of two types i.e., Hypothyroidism and Hyperthyroidism and your diet totally depend on the type you are experiencing. To know further, get in touch with, Shreya Katyal, a well-reputed Nutritionist For Thyroid In Dubai. Her experience, knowledge and personalized diet plan would make dealing with the condition easier for you.
Deal The Thyroid Disorder With These Tips:
- Consult A Health Coach
- Drink plenty of water
- Increase your intake of fibre
- Drink a cup of green tea, daily
- Exercise regularly
- Say no to soy food
Where To Get Diet Plan For Thyroid In UAE?
Diets & More is the one-stop destination, where you'll get the right diet consultation. I’ll customize the plan, so, it eases the symptoms and, improves your condition. My diet plans only contain natural and healthy options that keep you safe.
Still, Have A Question In Your Mind?
Ask me now. Send your queries online, as I am right here to answer them all.
Enhancing The Diet Plan
It is the job of a nutritionist to make a diet plan that suits your metabolism, preferences and lifestyle. You can enhance the effect of this diet plan by making some simple changes in your lifestyle. Let’s take a look at these changes:
- Try to incorporate some metabolism-boosting exercises in your daily routine
- Familiarize yourself with the medication you are taking
- Keep your body hydrated and get enough sleep
- Limit the consumption of processed foods and also try to limit goitrogenic foods
These changes can help in improving your health significantly, and you will feel much better. Needless to say, the effectiveness of the diet plan will also increase.