Diet Plan For Blood Pressure

Blood pressure is not a health issue at a moderate rate but becomes a health issue when it lowers or rises. In this case, one needs expert advice to deal with this. So, if searching for the best Nutritionist For Diet Plan For Blood Pressure In UAE, you landed on the right page. I, Shreya Katyal at Diets & More, am feeling happy to guide you.

Tips For Controlling Blood Pressure:

  • Maintain your body’s weight
  • Intake of healthier food; fruit, veggies, and low-fat dairy
  • Limit the intake of sodium.
  • Opt exercise in daily routine
  • Say no or limit alcohol consumption

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