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If you want to live your life to the fullest, choose your health over anything else. Having a balanced diet according to the need of your body will make a positive change in your lifestyle and will help you live a better life. In case you have no idea, which food or habit is good or which one is actually harming your health, don’t take any risk and contact straightforwardly to the best Nutritionist in Al Qor.

Finding the best is no more a task as if you are reading this, you have already reached the BEST. At Diets & More, I am Shreya Katyal, being a trusted Health Coach in Al Qor, here to provide personalized diet charts for different people. No matter, whether you are looking for Diet Plan for Weight Loss/Gain, Cholesterol, Diabetes, Pregnancy, PCOD, and Elderly or else, I’ll make sure you have a customized diet chart.

Not only this, but I also keep a check on my patients to never let them feel alone in their journey. You can contact me to get Online Diet Consultation in Al Qor. So, if you are ready to begin your journey of being healthy, give a call or WhatsApp your problem. I’ll promise to come up with a customized diet chart soon.

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Change Your Life With Expert Advice

Know Your Body

If you want to take your very first step toward a better health, so, first you need to know your body well. Spend some time with yourself, understand your body requirements and give it a proper diet that it requires to stay healthy. Always remember, it’s you, who know yourself better and no one else, so, do invest some time in understanding your problems and finding the solution rather than running away from it.

Trust Yourself

Always have faith in yourself, as this is the only way, you can live a healthier and happier life. After all, trust can move mountains, so, having it in each of your efforts is important to obtain results from the same. Make sure every step you take towards your good health, take with full confidence that increases its chances of getting success.

Invest In Your Health

In today’s poor lifestyle, we spend most of our time on phones, shopping or socializing with the people and we forget our health, which creates a number of problems. In an order to fight against them all, you need to invest some time in your health. This is the only way you can improve your way of living and able to live a stress-free life.

Get An Expert Help

Going for expert assistance is the key that ensures your good health, as they have knowledge related to different aspects that help you improve your health. It is not an expense, but an investment in your health, which is more than just important to live a healthy life. It is the key, so, instead of experimenting with your health, invest in a nutritionist.


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Frequently Asked Question

Does A Nutritionist Only Help With Weight Gain?

No, a qualified and the Best Nutritionist in UAE like Shreya Katyal offer a holistic approach to nutrition. While weight gain may be a part of the services provided, I can assist with various nutritional concerns such as managing medical conditions, enhancing athletic performance, improving overall well-being, and addressing specific dietary requirements along with the best Diet Plan For Weight Gain.

Do You Offer A PCOS Diet And PCOS Weight Loss Program?

Absolutely. I, Shreya Katyal, the Best Nutritionist in UAE, specialize in creating Personalized Diet Plan in UAE, including those tailored for individuals with Polycystic Ovary Syndrome (PCOS). The programs are designed to address the unique nutritional needs of individuals with PCOS, aiming not only for weight loss but also for hormonal balance and overall health improvement.

What Is The 30-30-30 Rule In Diet Plan For Weight Loss?

The 30-30-30 Rule is a concept I use to structure meals for optimal weight management. It involves ensuring that 30% of your plate consists of lean protein, 30% of complex carbohydrates, and 30% of healthy fats. This balanced approach helps control portion sizes, stabilize blood sugar levels, and provide essential nutrients for sustainable weight loss.

What Foods Do You Give In Your Diet Plan For Diabetes?

I, Shreya Katyal, the Best Nutritionist in Dubai, customize Diet Plan For Diabetes based on individual needs and preferences. However, the emphasis is on incorporating whole, nutrient-dense foods. Typical diet plans include a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. I promote a balanced and diverse diet that not only supports weight management but also provides the necessary nutrients for overall health and well-being.

How Can A Personalized Nutrition Plan Benefit Me?

A Customized Diet Plan in UAE crafted by me takes into account your unique lifestyle, health goals, and dietary preferences. It ensures that you receive the right balance of nutrients to support your specific needs, whether it's weight management, addressing health conditions, enhancing athletic performance, or simply promoting overall well-being.

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